🍠
Dig
4 menu items · 25 NYC locations · $$ · Healthy
Menu data verified Jul 2026
💡
Pro tip: Build a plate: pick a protein + 3 sides. The charred chicken + sweet potatoes + Brussels sprouts is under 550 cal.
2000
Showing 4 of 4 items
Market Veggie Plate
low-calvegetarian
380 cal
14g P16g F52g C520mg Na
Grilled Chicken & Brown Rice
high-protein
490 cal
40g P14g F52g C580mg Na
Charred Chicken Plate
high-protein
520 cal
45g P18g F48g C680mg Na
Seared Wild Salmon Plate
high-protein
580 cal
38g P28g F42g C620mg Na